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Workshops + Events

KULE Yoga and Ayurveda seeks to provide a wide variety of workshops, events, and class series. Class series are unique offerings that take place over a series of weeks. They are designed as specialized opportunities for experiential practice and learning. Special retreats are also offered for the chance to really immerse in yoga and ayurveda and grow with community. Workshops are awesome mini-immersions! Ask questions, use as a clinic for fine tuning your practice, and learn more about yoga!

**Workshops, events, and class series are non-refundable and non-transferrable.**

Saturday, April 27, 2024  9:00 – 4:00PM

Yoga Camp: Breathe In One Day Retreat with Keely Totten

In-Person @ Nature Friends, Sierra Madre, CA

Yoga Camp – Breathe In

Saturday, April 27th

9:00am- 4:00pm

Held at beautiful Nature Friends retreat center in Sierra Madre, CA

We shall gather in the beautiful outdoors for yoga, meditation, music, community enjoyment and a gourmet Ayurvedic meal.

Schedule is as follows:

9:00am – 9:30am Check In & Welcome
 
9:30am Nature Activation 
10:00am Yoga, Kriya, Mantra, Meditation w/ Keely 
 
12:00pm Ayurvedic Lunch 
 
2:00pm Restorative, Deep Sleep, & Sound w/ Keely 
 
4:00pm Closing Circle 
 
Available extras: Nature walking, ayurvedic clinic, creative activities
 
Attendance guidelines:
  • Pre-registration required.
  • Event will take place indoors & outdoors.
  • No experience necessary, everyone welcome.
  • First registrants will receive parking priority in addition to those who require greater accessibility.


Tuition: 

Cost includes ayurvedic day retreat plus lunch
$150.00 by April 17th or $165 thereafter

April & May 2024 Class Series

with Keely Totten, E-RYT 500, Clinical Ayurvedic Specialist

Soothe the Senses Yoga & Meditation Series

Mondays, April 22, 29 + May 13, 20, 7:00 -8:00PM

In-Person, Virtual, & Watch Later

The five senses are the gateways to our perception and experience of the world. They are often overwhelmed or misused beyond what was intended. In Ayurveda, we learn that a prolonged disturbance can be the source of disease. Imbalance slowly develops over time and causes symptoms of mental overwhelm, overeating, tired and irritated eyes, skin irritation and emotional tension.
This class will feature: ayurvedic therapeutics, yoga asana, pranayama, mantra, mudra, and meditation.

 All level practitioners welcome.

Next Series: April 22 – June 3

Mondays, 6:00 – 6:45pm

Embody: Meditation Series
with Keely Totten

In-Person and Virtual Event

Next 6 Week Series starts April 22

Current Series in Progress

with Keely Totten, E-RYT 500, Ayurvedic Practitioner

Meditation is the gift that keeps on giving. On the short term, it brings self-awareness, calms the mind, and brings relaxation to the body. On the long term, it re-wires the brain, emotions, and activates a deep spiritual connection. Everyone can meditate. Yes, that includes the monkey-mind folks! The practice is made accessible by using the yogic and ayurvedic tools as preparation to practice.

Each session will be 45min. and include: discussion, pranayama, mudra, mantra, relaxation, silence, and community. This series is right for beginners as well as long time meditators.

Keely’s background as teacher includes tantric meditation within the Himalayan tradition using pranic awareness, kriya yoga as essential cleansing, and mantra as medicine for the mind. She is further influenced by over 2500 hours of study in the medicinal system of Ayurveda, making the connection between the healthy function of Agni (metabolic fire), the ability to meditate, and what tools are necessary to begin, maintain, and growth within a healthy practice.

6-Week Series will take place on the following dates:

Mondays, 6:00 – 6:45PM PST

Next Series: April 22, 29 + May 13, 20, 27, June 3

ALL CLASSES WILL BE AVAILABLE:

(+) In-Person @KULE Sierra Madre
(+) Live Virtual
(+) Watch Later (available for 30 days)


Tuition: 

All 6 weeks 
$108.00
includes attendance in-person, online or watch later
All 6 weeks 
$72.00 (discounted, supported rate for financial accessibility)
includes attendance in-person, online or watch later

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