You are most welcome

Expand your practice and be in community!

Workshops + Events

KULE Yoga and Ayurveda seeks to provide a wide variety of workshops, events, and class series. Class series are unique offerings that take place over a series of weeks. They are designed as specialized opportunities for experiential practice and learning. Special retreats are also offered for the chance to really immerse in yoga and ayurveda and grow with community. Workshops are awesome mini-immersions! Ask questions, use as a clinic for fine tuning your practice, and learn more about yoga!

**Workshops, events, and class series are non-refundable and non-transferrable.**

NEXT SERIES: May 5 – June 9

Tuesdays, 8:30 – 9:30am

Spring Ayurvedic Series

6 Week Yoga Class Series

with Keely Totten

In-Person and Virtual Event

6 Week Series starts May 5th

Tuesdays, 8:30 – 9:30am

According to the science of Ayurveda, Spring time is the time to detox, clear out, and move on. It’s the time to add rigor to daily practices. It’s good time to optimize digestion and clear the blood. In this series, we’ll explore different ways to affect change on the 7 layers of bodily tissues and how to reduce stagnation in mind.

with Keely Totten, E-RYT 500, Ayurvedic Practitioner

This class will feature: ayurvedic therapeutics, yoga asana, pranayama, mantra, mudra, and meditation.

All level practitioners welcome.

6-Week Series will take place on the following dates:

Tuesdays, 8:30 – 9:30AM PST

Next Series: May 5, 12, 19, 26 + June 2, 9

ALL CLASSES WILL BE AVAILABLE:

(+) In-Person @KULE Sierra Madre
(+) Live Virtual
(+) Watch Later (available for 30 days)

Tuition:

All 6 weeks
$150.00
includes attendance in-person, online or watch later
All 6 weeks
$108.00 (discounted, supported rate for financial accessibility)
includes attendance in-person, online or watch later

Sign up by May 3rd OR EARLIER

Saturdays, April 11th + 18th

Yoga Nidra Practices

Sleep to Awaken

With Keely Totten

In-Person, Virtual, and Watch Later

Two (2) Yoga Nidra Practices

with Keely Totten, E-RYT 500

Yoga Nidra is a deep, dreamless state of sleep. It is a state of consciousness of mystical healing, effortless inspiration, and a luminal experience of everything and nothing. Yoga Nidra is truly magical and the process begins with deep relaxation. The practice of Yoga Nidra connects us with all of consciousness, including waking up to our own power within.

Each practice will include 5-10min preparation practices (such as pranayama, gentle movement, mantra, and mudra), 25-30min main practice, and 5 min after practice for journal and insights.

All level practitioners welcome

6-Week Series will take place on the following dates:

Two Classes will take place:

Saturdays, April 11th & 18th

8:30 – 9:15am

ALL CLASSES WILL BE AVAILABLE:

(+) In-Person @KULE Sierra Madre
(+) Live Virtual
(+) Watch Later (available for 30 days)

Tuition:

Both Classes
$40.00
includes attendance in-person, online or watch later
Single
$25.00
includes attendance in-person, online or watch later

You are most welcome

Workshops + Events

NEXT SERIES: May 5 – June 9

Tuesdays, 8:30 – 9:30am

Spring Ayurvedic Series

6 Week Yoga Class Series

with Keely Totten

In-Person and Virtual Event

6 Week Series starts May 5th

Tuesdays, 8:30 – 9:30am

ALL CLASSES WILL BE AVAILABLE:

Tuition:

Sign up by May 3rd OR EARLIER

Saturdays, April 11th + 18th

Yoga Nidra Practices

Sleep to Awaken

With Keely Totten

In-Person, Virtual, and Watch Later

Two (2) Yoga Nidra Practices

with Keely Totten, E-RYT 500

ALL CLASSES WILL BE AVAILABLE:

Tuition:

Advanced Sign Up by April 10th