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Expand your practice and be in community!

Workshops + Events

KULE Yoga and Ayurveda seeks to provide a wide variety of workshops, events, and class series. Class series are unique offerings that take place over a series of weeks. They are designed as specialized opportunities for experiential practice and learning. Special retreats are also offered for the chance to really immerse in yoga and ayurveda and grow with community. Workshops are awesome mini-immersions! Ask questions, use as a clinic for fine tuning your practice, and learn more about yoga!

**Workshops, events, and class series are non-refundable and non-transferrable.**

NEXT SERIES: June 10 – July 15

Tuesdays, 8:30 – 9:30am

Spring Ayurvedic Yoga

6 Week Yoga Class Series

with Keely Totten

In-Person and Virtual Event

6 Week Series starts June 10

with Keely Totten, E-RYT 500, Ayurvedic Practitioner

The science of Ayurveda allows us to view our health as being deeply connected to nature. There are changes in each season of the year and in each season of life.  Springtime lends itself to a natural process of shedding layers. This happens on the level of the body and mind.  Come practice to encourage this natural process of refresh, turnover, and detox.
This class will feature: ayurvedic therapeutics, yoga asana, pranayama, mantra, mudra, and meditation.

All level practitioners welcome.

6-Week Series will take place on the following dates:

Tuesdays, 8:30 – 9:30AM PST

Next Series: June 10, 17, 24 + July 1, 8, 15

ALL CLASSES WILL BE AVAILABLE:

(+) In-Person @KULE Sierra Madre
(+) Live Virtual
(+) Watch Later (available for 30 days)


Tuition: 

All 6 weeks 
$150.00
includes attendance in-person, online or watch later
All 6 weeks 
$108.00 (discounted, supported rate for financial accessibility)
includes attendance in-person, online or watch later

Sign up by June 8th OR EARLIER 

Sign Up Now

Saturday, July 19th 9:00AM – 5:00PM PST

Guest Teacher Weekend: Indu Arora

Pancha Koshas Explained From Taittiriya Upanishad

Virtual Event 

Pancha Koshas Explained from Taittiriya Upanishad

Saturday, July 19, 2025, 9:00am -5:00pm PST

with Indu Arora

The ultimate Self is covered by five veils/sheaths known as koshas, which constantly disguise themselves as Self. Taittiriya Upanishad is a primary upanishad from Yajurveda comprising three chapters focusing on the pursuit of knowledge, ananda, and ultimate realization. It is one of the most important texts for a Yoga practitioner, instructor, and teacher to study in order to incorporate the idea of what should be the essential focus of the practice. Study in detail about the Pancha Kosha in the light of the source text. Knowledge, when taken out of context, becomes diluted, misconstrued, and often appropriated. Knowledge, when gained in context, brings gratitude, clarity, and inspiration. A PDF translation of the text will be provided to all participants.

Theory Content:

  • Introduction to Taittiriya Upanishad
  • What are Pancha Koshas
  • Three chapters of Taittiriya Upanishad
  • The Story of Bhrigu

Practice session

  • Asana in light of pancha kosha
  • Pranayama in light of pancha kosha
  • Mudra and Mantra in light of pancha kosha
  • Shavasana in light of pancha kosha
  • Meditation Practice based on pancha kosha

Tools suggested: Yoga: Ancient Heritage Tomorrow’s Vision book by Indu Arora, Practice props, Journaling notebook.

Practices suggested to prepare for the session: Guided Relaxation by Indu Arora (available on Apple Music and Amazon Music), Relax your Senses by Indu Arora (available here: https://www.yogsadhna.com/shop/details/relax_your_senses), Deep Tissue Relaxation  by Indu Arora (available here: https://www.yogsadhna.com/shop/details/deep_tissue_relaxation)

Questions or inquiries about this event? Please email keely@kuleyoga.com

Indu Arora, Ayurveda and Yoga Teacher, mentor and author considers herself a student for lifetime. Her core philosophy is,  ‘Yoga is work-in not work-out!”

Authored:

Mudra: The Sacred Secret

Yoga – Ancient Heritage, Tomorrow’s Vision

SOMA – 100 Heritage Recipes for Self-Care

Tuition: 

Single Day with Indu: $175

(includes LIVE virtual attendance + watch later recording (good for 30 days)

Two Day with Indu and Tracee: $295

(includes both July 19 + 20 LIVE virtual attendance + watch later recording (good for 30 days)

SIGN UP NOW

Saturday, July 20th 9:00AM – 5:00PM PST

Guest Teacher Weekend: Tracee Stanley

Teachings from The Luminous Self: Elemental Nature + Rituals of Awakening

Virtual Event 

Teachings from The Luminous Self : Sacred Yogic Practices & Rituals to Remember Who You Are

Sunday, July 20th 9:00am -5:00pm PST

with Tracee Stanley

Join us for the special opportunity to study and be community with Tracee Stanley. “As above, is below”.  Explore sacred yogic practices and rituals as we explore seen and unseen, felt, heard, and remembered. This all-day special event will include two sessions of lecture, discussion, self-inquiry, and practice.

Morning: Awakening to Elemental Nature

Afternoon: Rituals of Awakening (Life as Ritual)

Required tools: Book, The Luminous Self, by Tracee Stanley, quiet and comfortable place to learn and practice, practice props, journal

Suggested preparation: Read The Luminous Self all or in-part and begin the self-inquiry on its conclusion: Initiate Yourself–Rituals of Power

Questions or inquiries about this event? Please email keely@kuleyoga.com

Tracee Stanley is the author of the bestselling book Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are (Shambhala Publications).

Tracee is the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and Tantric teachings inspired by more than 28 years of studentship in Sri Vidya Tantra and the teachings of the Himalayan Masters. As a post lineage teacher, Tracee is devoted to sharing the wisdom of yoga nidra, rest, meditation, self-inquiry, nature as a teacher, and ancestor reverence. Tracee holds certificates from Pacifica Graduate Institute in Advanced Eco-Therapy, New Thinking, Best Practices, and Emerging Modalities and a certificate in Advanced Ecopsychology. Tracee is gifted in illuminating the magic and power found in liminal space and weaving devotion and practice into daily life.

Single Day with Tracee: $175

(includes LIVE virtual attendance + watch later recording (good for 30 days)

Two Day with Indu and Tracee: $295

(includes both July 19 + 20 LIVE virtual attendance + watch later recording (good for 30 days)

SIGN UP NOW

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