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Expand your practice and be in community!

Workshops + Events

KULE Yoga and Ayurveda seeks to provide a wide variety of workshops, events, and class series. Class series are unique offerings that take place over a series of weeks. They are designed as specialized opportunities for experiential practice and learning. Special retreats are also offered for the chance to really immerse in yoga and ayurveda and grow with community. Workshops are awesome mini-immersions! Ask questions, use as a clinic for fine tuning your practice, and learn more about yoga!

**Workshops, events, and class series are non-refundable and non-transferrable.**

Next Series: April 29 – June 3

Tuesdays, 8:30 – 9:30am

Spring Ayurvedic Yoga

6 Week Yoga Class Series

with Keely Totten

In-Person and Virtual Event

6 Week Series starts April 29

with Keely Totten, E-RYT 500, Ayurvedic Practitioner

The science of Ayurveda allows us to view our health as being deeply connected to nature. There are changes in each season of the year and in each season of life.  Springtime lends itself to a natural process of shedding layers. This happens on the level of the body and mind.  Come practice to encourage this natural process of refresh, turnover, and detox.
This class will feature: ayurvedic therapeutics, yoga asana, pranayama, mantra, mudra, and meditation.

All level practitioners welcome.

6-Week Series will take place on the following dates:

Tuesdays, 8:30 – 9:30AM PST

Next Series: April 29, May 6, 13, 20, 27 + June 3

ALL CLASSES WILL BE AVAILABLE:

(+) In-Person @KULE Sierra Madre
(+) Live Virtual
(+) Watch Later (available for 30 days)


Tuition: 

All 6 weeks 
$150.00
includes attendance in-person, online or watch later
All 6 weeks 
$108.00 (discounted, supported rate for financial accessibility)
includes attendance in-person, online or watch later

Sign up by April 27th via email: keely@kuleyoga.com or pay direct via Zelle using this email address. 

You can also sign up and pay here.

Next Dates: March 12th

Monthly Wednesdays, 6:30 – 8:00PM

Sangha Nights

Meditation & Mantra

with Keely Totten

In-Person and Virtual Event

Sangha Nights – Meditation and Mantra Practice

with Keely Totten, E-RYT 500, Ayurvedic Practitioner

Meditation is the gift that keeps on giving. On the short term, it brings self-awareness, calms the mind, and brings relaxation to the body. On the long term, it re-wires the brain, emotions, and activates a deep spiritual connection.  And Sangha is a community of like-minded folks.

Each Sangha night will offer philosophy AND practice, PLUS Q&A. This offering is intended to support ongoing Meditation and Lifestyle practices.

The tools offered will include the best of Yoga, Ayurveda, and Tantra. Meditation, mantra, pranayama, mudra, kriya, etc.  If you tend to fall off track with regular meditation practice, this class is for you.

About the Teacher: 

Keely’s background as teacher includes tantric meditation within the Himalayan tradition using pranic awareness, kriya yoga as essential cleansing, and mantra as medicine for the mind. She is further influenced by over 2500 hours of study in the medicinal system of Ayurveda, making the connection between the healthy function of Agni (metabolic fire), the ability to meditate, and what tools are necessary to begin, maintain, and growth within a healthy practice.

All level practitioners welcome.

Next Dates for Monthly Sangha

Wednesdays, March 12th

6:30 -8:00PM PST

 

ALL CLASSES WILL BE AVAILABLE:

(+) In-Person @KULE Sierra Madre
(+) Live Virtual
(+) Watch Later (available for 30 days)

Tuition: 

Drop In Monthly
$30.00
includes attendance in-person, online or watch later
Sign Up For Class (Attend LIVE or Watch Later)

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